CRISPY COOKIES vs RAINBOW COOKIES
Nutrition comparison per 100 g serving
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CRISPY COOKIES wins in 5 out of 10 nutrient categories
CRISPY COOKIES: 5
vs
RAINBOW COOKIES: 3
(2 ties)
Overview
| Nutrient | CRISPY COOKIES | RAINBOW COOKIES | Winner |
|---|---|---|---|
| Calories | 447 cal | 393 cal | |
| Protein | 7.9 g | 3.6 g | |
| Carbs | 63.2 g | 53.6 g | |
| Fat | 18.4 g | 21.4 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY COOKIES | RAINBOW COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY COOKIES | RAINBOW COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 329 MG | 161 MG |