CRISPY COOKIES vs CREAM PUFF ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CRISPY COOKIES: 4
vs
CREAM PUFF ICE CREAM: 4
(3 ties)
Overview
| Nutrient | CRISPY COOKIES | CREAM PUFF ICE CREAM | Winner |
|---|---|---|---|
| Calories | 350 cal | 285 cal | |
| Protein | 5 g | 4.9 g | |
| Carbs | 50 g | 28.5 g | |
| Fat | 12.5 g | 17.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY COOKIES | CREAM PUFF ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY COOKIES | CREAM PUFF ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 128 MG | |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 250 MG | 171 MG |