CRISPY COOKIES & CREAM FLAVOR PROTEIN BAR vs FRUIT AND GRAIN CEREAL BARS
Nutrition comparison per 100 g serving
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CRISPY COOKIES & CREAM FLAVOR PROTEIN BAR wins in 6 out of 12 nutrient categories
CRISPY COOKIES & CREAM FLAVOR PROTEIN BAR: 6
vs
FRUIT AND GRAIN CEREAL BARS: 3
(3 ties)
Overview
| Nutrient | CRISPY COOKIES & CREAM FLAVOR PROTEIN BAR | FRUIT AND GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 288 cal | 378 cal | |
| Protein | 34.6 g | 5.4 g | |
| Carbs | 44.2 g | 73.0 g | |
| Fat | 11.5 g | 6.8 g | |
| Fiber | 11.5 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY COOKIES & CREAM FLAVOR PROTEIN BAR | FRUIT AND GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISPY COOKIES & CREAM FLAVOR PROTEIN BAR | FRUIT AND GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 462 MG | 541 MG | |
| Iron, Fe | 3.3 MG | 4.9 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 385 MG | 243 MG |