CRISPY COCONUT ROLLS vs ORION
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CRISPY COCONUT ROLLS: 3
vs
ORION: 3
(4 ties)
Overview
| Nutrient | CRISPY COCONUT ROLLS | ORION | Winner |
|---|---|---|---|
| Calories | 457 cal | 556 cal | |
| Protein | 2.9 g | 5.6 g | |
| Carbs | 80 g | 61.1 g | |
| Fat | 12.9 g | 30.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY COCONUT ROLLS | ORION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY COCONUT ROLLS | ORION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 157 MG | 222 MG |