CRISPY COCOA RICE SWEETENED RICE CEREAL WITH REAL COCOA vs TOASTED RICE CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
TOASTED RICE CEREAL wins in 10 out of 20 nutrient categories
CRISPY COCOA RICE SWEETENED RICE CEREAL WITH REAL COCOA: 7
vs
TOASTED RICE CEREAL: 10
(3 ties)
Overview
| Nutrient | CRISPY COCOA RICE SWEETENED RICE CEREAL WITH REAL COCOA | TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 405 cal | 375 cal | |
| Protein | 4.8 g | 7.5 g | |
| Carbs | 88.1 g | 90 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY COCOA RICE SWEETENED RICE CEREAL WITH REAL COCOA | TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Folate, total | 57 UG | 500 UG | |
| Niacin | 0 MG | 15 MG | |
| Pantothenic acid | 1.2 MG | 0 MG | |
| Riboflavin | 0 MG | 1.3 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.5 UG | |
| Vitamin B-6 | 0 MG | 1.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 8 UG |
Minerals
| Mineral | CRISPY COCOA RICE SWEETENED RICE CEREAL WITH REAL COCOA | TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 12.9 MG | 28 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 75 MG | |
| Sodium, Na | 571 MG | 500 MG | |
| Zinc, Zn | 3.6 MG | 0 MG |