CRISPY COCOA ORGANIC ANCIENT GRAIN EINKORN COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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CRISPY COCOA ORGANIC ANCIENT GRAIN EINKORN COOKIES wins in 6 out of 12 nutrient categories
CRISPY COCOA ORGANIC ANCIENT GRAIN EINKORN COOKIES: 6
vs
COOKIES: 4
(2 ties)
Overview
| Nutrient | CRISPY COCOA ORGANIC ANCIENT GRAIN EINKORN COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 469 cal | |
| Protein | 10.7 g | 9.4 g | |
| Carbs | 64.3 g | 50 g | |
| Fat | 16.1 g | 28.1 g | |
| Fiber | 3.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY COCOA ORGANIC ANCIENT GRAIN EINKORN COOKIES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISPY COCOA ORGANIC ANCIENT GRAIN EINKORN COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 62 MG | |
| Iron, Fe | 2.1 MG | 2.3 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 286 MG | 0 MG |