CRISPY CINNAMON RICE SWEETENED RICE CEREAL WITH REAL CINNAMON vs PB COCOA PLANETS SWEETENED CRUNCHY CORN CEREAL
Nutrition comparison per 100 g serving
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PB COCOA PLANETS SWEETENED CRUNCHY CORN CEREAL wins in 15 out of 19 nutrient categories
CRISPY CINNAMON RICE SWEETENED RICE CEREAL WITH REAL CINNAMON: 3
vs
PB COCOA PLANETS SWEETENED CRUNCHY CORN CEREAL: 15
(1 ties)
Overview
| Nutrient | CRISPY CINNAMON RICE SWEETENED RICE CEREAL WITH REAL CINNAMON | PB COCOA PLANETS SWEETENED CRUNCHY CORN CEREAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 414 cal | |
| Protein | 5 g | 6.9 g | |
| Carbs | 85 g | 75.9 g | |
| Fat | 2.5 g | 10.3 g | |
| Fiber | 2.5 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CINNAMON RICE SWEETENED RICE CEREAL WITH REAL CINNAMON | PB COCOA PLANETS SWEETENED CRUNCHY CORN CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 17.2 MG | |
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5.2 UG | |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 20.7 MG |
Minerals
| Mineral | CRISPY CINNAMON RICE SWEETENED RICE CEREAL WITH REAL CINNAMON | PB COCOA PLANETS SWEETENED CRUNCHY CORN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 345 MG | |
| Iron, Fe | 1.8 MG | 15.5 MG | |
| Magnesium, Mg | 0 MG | 55 MG | |
| Phosphorus, P | 0 MG | 207 MG | |
| Potassium, K | 250 MG | 241 MG | |
| Sodium, Na | 350 MG | 517 MG | |
| Zinc, Zn | 0 MG | 12.9 MG |