CRISPY CHOCOLATY vs NONPAREILS (REGULAR)
Nutrition comparison per 100 g serving
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NONPAREILS (REGULAR) wins in 7 out of 11 nutrient categories
CRISPY CHOCOLATY: 2
vs
NONPAREILS (REGULAR): 7
(2 ties)
Overview
| Nutrient | CRISPY CHOCOLATY | NONPAREILS (REGULAR) | Winner |
|---|---|---|---|
| Calories | 553 cal | 500 cal | |
| Protein | 2.1 g | 3.3 g | |
| Carbs | 66.0 g | 60 g | |
| Fat | 31.9 g | 26.7 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CHOCOLATY | NONPAREILS (REGULAR) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY CHOCOLATY | NONPAREILS (REGULAR) | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 2.3 MG | 3.3 MG | |
| Potassium, K | 0 MG | 287 MG | |
| Sodium, Na | 32 MG | 0 MG |