CRISPY CHOCOLATE vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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CRISPY CHOCOLATE wins in 6 out of 10 nutrient categories
CRISPY CHOCOLATE: 6
vs
DARK CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | CRISPY CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 625 cal | |
| Protein | 7.9 g | 5 g | |
| Carbs | 60.5 g | 50 g | |
| Fat | 29.0 g | 37.5 g | |
| Fiber | 2.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 0 MG |
Minerals
| Mineral | CRISPY CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 25 MG | |
| Iron, Fe | 2.8 MG | 3.6 MG | |
| Sodium, Na | 211 MG | 0 MG |