CRISPY CHICK'N SLIDERS vs CRAB PUFF PASTRIES
Nutrition comparison per 100 g serving
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CRAB PUFF PASTRIES wins in 5 out of 11 nutrient categories
CRISPY CHICK'N SLIDERS: 4
vs
CRAB PUFF PASTRIES: 5
(2 ties)
Overview
| Nutrient | CRISPY CHICK'N SLIDERS | CRAB PUFF PASTRIES | Winner |
|---|---|---|---|
| Calories | 238 cal | 412 cal | |
| Protein | 11.3 g | 9.4 g | |
| Carbs | 31.3 g | 23.5 g | |
| Fat | 7.5 g | 32.9 g | |
| Fiber | 2.5 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CHICK'N SLIDERS | CRAB PUFF PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY CHICK'N SLIDERS | CRAB PUFF PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 350 MG | 706 MG |