CRISPY CHICKEN STRIPS vs SANDWICHES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CRISPY CHICKEN STRIPS: 5
vs
SANDWICHES: 5
(2 ties)
Overview
| Nutrient | CRISPY CHICKEN STRIPS | SANDWICHES | Winner |
|---|---|---|---|
| Calories | 226 cal | 230 cal | |
| Protein | 15.5 g | 12.2 g | |
| Carbs | 21.4 g | 29.7 g | |
| Fat | 9.5 g | 7.4 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CHICKEN STRIPS | SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISPY CHICKEN STRIPS | SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 714 MG | 642 MG |