CRISPY CHICKEN STRIPS vs BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT
Nutrition comparison per 100 g serving
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BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT wins in 4 out of 10 nutrient categories
CRISPY CHICKEN STRIPS: 2
vs
BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT: 4
(4 ties)
Overview
| Nutrient | CRISPY CHICKEN STRIPS | BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 205 cal | 107 cal | |
| Protein | 16.1 g | 19.6 g | |
| Carbs | 15.2 g | 0 g | |
| Fat | 8.0 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CHICKEN STRIPS | BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY CHICKEN STRIPS | BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 473 MG | 188 MG |