CRISPY CHICKEN STRIPS vs BREADED CHICKEN BREAST STRIPS WITH RIB MEAT
Nutrition comparison per 100 g serving
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BREADED CHICKEN BREAST STRIPS WITH RIB MEAT wins in 4 out of 10 nutrient categories
CRISPY CHICKEN STRIPS: 2
vs
BREADED CHICKEN BREAST STRIPS WITH RIB MEAT: 4
(4 ties)
Overview
| Nutrient | CRISPY CHICKEN STRIPS | BREADED CHICKEN BREAST STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 226 cal | 202 cal | |
| Protein | 17.9 g | 15.5 g | |
| Carbs | 14.3 g | 14.3 g | Tie |
| Fat | 10.7 g | 8.3 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CHICKEN STRIPS | BREADED CHICKEN BREAST STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY CHICKEN STRIPS | BREADED CHICKEN BREAST STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 571 MG | 429 MG |