CRISPY CHICKEN STRIPS vs DELI SPIRALS
Nutrition comparison per 100 g serving
Ad 468x60
DELI SPIRALS wins in 6 out of 10 nutrient categories
CRISPY CHICKEN STRIPS: 3
vs
DELI SPIRALS: 6
(1 ties)
Overview
| Nutrient | CRISPY CHICKEN STRIPS | DELI SPIRALS | Winner |
|---|---|---|---|
| Calories | 214 cal | 247 cal | |
| Protein | 10.7 g | 10.4 g | |
| Carbs | 23.8 g | 23.4 g | |
| Fat | 9.5 g | 11.7 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CHICKEN STRIPS | DELI SPIRALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 3.1 MG |
Minerals
| Mineral | CRISPY CHICKEN STRIPS | DELI SPIRALS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 78 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 560 MG | 701 MG |