CRISPY CHICKEN SHELL TACOS vs ITALIAN HERB STUFFED CLAMS
Nutrition comparison per 100 g serving
Ad 468x60
CRISPY CHICKEN SHELL TACOS wins in 6 out of 11 nutrient categories
CRISPY CHICKEN SHELL TACOS: 6
vs
ITALIAN HERB STUFFED CLAMS: 3
(2 ties)
Overview
| Nutrient | CRISPY CHICKEN SHELL TACOS | ITALIAN HERB STUFFED CLAMS | Winner |
|---|---|---|---|
| Calories | 283 cal | 242 cal | |
| Protein | 25.3 g | 9.1 g | |
| Carbs | 3.0 g | 18.2 g | |
| Fat | 18.2 g | 15.2 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CHICKEN SHELL TACOS | ITALIAN HERB STUFFED CLAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY CHICKEN SHELL TACOS | ITALIAN HERB STUFFED CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 687 MG | 61 MG | |
| Iron, Fe | 0.3 MG | 3.3 MG | |
| Potassium, K | 253 MG | 0 MG | |
| Sodium, Na | 465 MG | 379 MG |