CRISPY CHICKEN SHELL TACOS vs BBQ GLAZED CHICKEN WINGS
Nutrition comparison per 100 g serving
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CRISPY CHICKEN SHELL TACOS wins in 5 out of 11 nutrient categories
CRISPY CHICKEN SHELL TACOS: 5
vs
BBQ GLAZED CHICKEN WINGS: 4
(2 ties)
Overview
| Nutrient | CRISPY CHICKEN SHELL TACOS | BBQ GLAZED CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 283 cal | 202 cal | |
| Protein | 25.3 g | 16.7 g | |
| Carbs | 3.0 g | 4.8 g | |
| Fat | 18.2 g | 11.9 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CHICKEN SHELL TACOS | BBQ GLAZED CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY CHICKEN SHELL TACOS | BBQ GLAZED CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 687 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 253 MG | 0 MG | |
| Sodium, Na | 465 MG | 655 MG |