CRISPY CHICKEN POMODORO DINNER KIT vs CHICKEN FRIED RICE
Nutrition comparison per 100 g serving
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CRISPY CHICKEN POMODORO DINNER KIT wins in 7 out of 10 nutrient categories
CRISPY CHICKEN POMODORO DINNER KIT: 7
vs
CHICKEN FRIED RICE: 2
(1 ties)
Overview
| Nutrient | CRISPY CHICKEN POMODORO DINNER KIT | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calories | 139 cal | 165 cal | |
| Protein | 10.5 g | 4.7 g | |
| Carbs | 11.2 g | 28.2 g | |
| Fat | 5.9 g | 2.8 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CHICKEN POMODORO DINNER KIT | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | CRISPY CHICKEN POMODORO DINNER KIT | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 470 MG | 588 MG |