CRISPY CHICKEN PATTY WITH AMERICAN CHEESE ON A BAKED SWEET BUN vs CHICKEN BREAST
Nutrition comparison per 100 g serving
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CHICKEN BREAST wins in 5 out of 10 nutrient categories
CRISPY CHICKEN PATTY WITH AMERICAN CHEESE ON A BAKED SWEET BUN: 4
vs
CHICKEN BREAST: 5
(1 ties)
Overview
| Nutrient | CRISPY CHICKEN PATTY WITH AMERICAN CHEESE ON A BAKED SWEET BUN | CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 296 cal | 106 cal | |
| Protein | 11.3 g | 21.2 g | |
| Carbs | 30.8 g | 1.2 g | |
| Fat | 14.5 g | 1.8 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CHICKEN PATTY WITH AMERICAN CHEESE ON A BAKED SWEET BUN | CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CRISPY CHICKEN PATTY WITH AMERICAN CHEESE ON A BAKED SWEET BUN | CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 673 MG | 518 MG |