CRISPY CHICKEN BREAST STRIPS vs KOREAN BBQ CHICKEN
Nutrition comparison per 100 g serving
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KOREAN BBQ CHICKEN wins in 7 out of 12 nutrient categories
CRISPY CHICKEN BREAST STRIPS: 2
vs
KOREAN BBQ CHICKEN: 7
(3 ties)
Overview
| Nutrient | CRISPY CHICKEN BREAST STRIPS | KOREAN BBQ CHICKEN | Winner |
|---|---|---|---|
| Calories | 226 cal | 186 cal | |
| Protein | 15.5 g | 12.1 g | |
| Carbs | 20.2 g | 17.1 g | |
| Fat | 9.5 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CHICKEN BREAST STRIPS | KOREAN BBQ CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISPY CHICKEN BREAST STRIPS | KOREAN BBQ CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 202 MG | 0 MG | |
| Sodium, Na | 714 MG | 893 MG |