CRISPY CHICKEN BREAST STRIPS vs FULLY COOKED BONELESS WYNGZ
Nutrition comparison per 100 g serving
Ad 468x60
FULLY COOKED BONELESS WYNGZ wins in 5 out of 12 nutrient categories
CRISPY CHICKEN BREAST STRIPS: 4
vs
FULLY COOKED BONELESS WYNGZ: 5
(3 ties)
Overview
| Nutrient | CRISPY CHICKEN BREAST STRIPS | FULLY COOKED BONELESS WYNGZ | Winner |
|---|---|---|---|
| Calories | 226 cal | 190 cal | |
| Protein | 15.5 g | 11.9 g | |
| Carbs | 20.2 g | 23.8 g | |
| Fat | 9.5 g | 7.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CHICKEN BREAST STRIPS | FULLY COOKED BONELESS WYNGZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISPY CHICKEN BREAST STRIPS | FULLY COOKED BONELESS WYNGZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 2.1 MG | |
| Potassium, K | 202 MG | 0 MG | |
| Sodium, Na | 714 MG | 595 MG |