CRISPY CHICKEN BREAST STRIPS vs DRY RUB HATCH CHILI CHICKEN WINGS
Nutrition comparison per 100 g serving
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CRISPY CHICKEN BREAST STRIPS wins in 6 out of 10 nutrient categories
CRISPY CHICKEN BREAST STRIPS: 6
vs
DRY RUB HATCH CHILI CHICKEN WINGS: 2
(2 ties)
Overview
| Nutrient | CRISPY CHICKEN BREAST STRIPS | DRY RUB HATCH CHILI CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 217 cal | 238 cal | |
| Protein | 14.5 g | 15.5 g | |
| Carbs | 21.7 g | 13.1 g | |
| Fat | 7.3 g | 13.1 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CHICKEN BREAST STRIPS | DRY RUB HATCH CHILI CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY CHICKEN BREAST STRIPS | DRY RUB HATCH CHILI CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Sodium, Na | 754 MG | 655 MG |