CRISPY CHICKEN BREAST vs MAC & CHEESE BITES
Nutrition comparison per 100 g serving
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CRISPY CHICKEN BREAST wins in 7 out of 11 nutrient categories
CRISPY CHICKEN BREAST: 7
vs
MAC & CHEESE BITES: 2
(2 ties)
Overview
| Nutrient | CRISPY CHICKEN BREAST | MAC & CHEESE BITES | Winner |
|---|---|---|---|
| Calories | 217 cal | 300 cal | |
| Protein | 14.5 g | 7.8 g | |
| Carbs | 21.7 g | 35.6 g | |
| Fat | 7.3 g | 14.4 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CHICKEN BREAST | MAC & CHEESE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY CHICKEN BREAST | MAC & CHEESE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 122 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 754 MG | 489 MG |