CRISPY CHICKEN BITES vs LEAN STUFFED SANDWICHES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CRISPY CHICKEN BITES: 5
vs
LEAN STUFFED SANDWICHES: 5
(1 ties)
Overview
| Nutrient | CRISPY CHICKEN BITES | LEAN STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calories | 161 cal | 220 cal | |
| Protein | 13.4 g | 10.2 g | |
| Carbs | 13.4 g | 31.5 g | |
| Fat | 6.3 g | 5.5 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CHICKEN BITES | LEAN STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 7.1 MG |
Minerals
| Mineral | CRISPY CHICKEN BITES | LEAN STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 236 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 1,161 MG | 409 MG |