CRISPY CEREAL STICK vs KASIH
Nutrition comparison per 100 g serving
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KASIH wins in 6 out of 10 nutrient categories
CRISPY CEREAL STICK: 2
vs
KASIH: 6
(2 ties)
Overview
| Nutrient | CRISPY CEREAL STICK | KASIH | Winner |
|---|---|---|---|
| Calories | 533 cal | 536 cal | |
| Protein | 6.7 g | 21.4 g | |
| Carbs | 62.2 g | 46.4 g | |
| Fat | 28.9 g | 28.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CEREAL STICK | KASIH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY CEREAL STICK | KASIH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 222 MG | 0 MG |