CRISPY CAESAR CHICKEN WITH ROASTED BROCCOLI vs BEEF CHILI WITH BEANS
Nutrition comparison per 100 g serving
Ad 468x60
BEEF CHILI WITH BEANS wins in 5 out of 10 nutrient categories
CRISPY CAESAR CHICKEN WITH ROASTED BROCCOLI: 4
vs
BEEF CHILI WITH BEANS: 5
(1 ties)
Overview
| Nutrient | CRISPY CAESAR CHICKEN WITH ROASTED BROCCOLI | BEEF CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 147 cal | 106 cal | |
| Protein | 11.4 g | 7.8 g | |
| Carbs | 4.3 g | 7.8 g | |
| Fat | 8.5 g | 4.5 g | |
| Fiber | 0.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISPY CAESAR CHICKEN WITH ROASTED BROCCOLI | BEEF CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 1.4 MG | |
| Potassium, K | 85 MG | 257 MG | |
| Sodium, Na | 512 MG | 424 MG |