CRISPY BUTTERMILK CHICKEN STRIPS vs MINI QUICHES
Nutrition comparison per 100 g serving
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CRISPY BUTTERMILK CHICKEN STRIPS wins in 5 out of 10 nutrient categories
CRISPY BUTTERMILK CHICKEN STRIPS: 5
vs
MINI QUICHES: 3
(2 ties)
Overview
| Nutrient | CRISPY BUTTERMILK CHICKEN STRIPS | MINI QUICHES | Winner |
|---|---|---|---|
| Calories | 214 cal | 318 cal | |
| Protein | 9.5 g | 8.2 g | |
| Carbs | 25 g | 25.9 g | |
| Fat | 8.3 g | 21.2 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BUTTERMILK CHICKEN STRIPS | MINI QUICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CRISPY BUTTERMILK CHICKEN STRIPS | MINI QUICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Sodium, Na | 560 MG | 471 MG |