CRISPY BUTTERMILK CHICKEN STRIPS vs MAPLE WAFFLE CHICKEN BREAST NUGGETS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CRISPY BUTTERMILK CHICKEN STRIPS: 4
vs
MAPLE WAFFLE CHICKEN BREAST NUGGETS: 4
(2 ties)
Overview
| Nutrient | CRISPY BUTTERMILK CHICKEN STRIPS | MAPLE WAFFLE CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 214 cal | 227 cal | |
| Protein | 9.5 g | 11.4 g | |
| Carbs | 25 g | 18.2 g | |
| Fat | 8.3 g | 11.4 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BUTTERMILK CHICKEN STRIPS | MAPLE WAFFLE CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY BUTTERMILK CHICKEN STRIPS | MAPLE WAFFLE CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 560 MG | 534 MG |