CRISPY BREADED CHICKEN BREAST FILETS vs SEASONED & FULLY COOKED PULLED CHICKEN
Nutrition comparison per 100 g serving
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SEASONED & FULLY COOKED PULLED CHICKEN wins in 5 out of 12 nutrient categories
CRISPY BREADED CHICKEN BREAST FILETS: 4
vs
SEASONED & FULLY COOKED PULLED CHICKEN: 5
(3 ties)
Overview
| Nutrient | CRISPY BREADED CHICKEN BREAST FILETS | SEASONED & FULLY COOKED PULLED CHICKEN | Winner |
|---|---|---|---|
| Calories | 165 cal | 157 cal | |
| Protein | 18.8 g | 15 g | |
| Carbs | 14.1 g | 19.3 g | |
| Fat | 2.9 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BREADED CHICKEN BREAST FILETS | SEASONED & FULLY COOKED PULLED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISPY BREADED CHICKEN BREAST FILETS | SEASONED & FULLY COOKED PULLED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 14 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 306 MG | 379 MG |