CRISPY BEET-CRUSTED CHICKEN WITH GOAT CHEESE GREEN BEANS OVEN KITS vs BEEF WITH CHIMICHURRI SAUCE
Nutrition comparison per 100 g serving
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BEEF WITH CHIMICHURRI SAUCE wins in 6 out of 11 nutrient categories
CRISPY BEET-CRUSTED CHICKEN WITH GOAT CHEESE GREEN BEANS OVEN KITS: 4
vs
BEEF WITH CHIMICHURRI SAUCE: 6
(1 ties)
Overview
| Nutrient | CRISPY BEET-CRUSTED CHICKEN WITH GOAT CHEESE GREEN BEANS OVEN KITS | BEEF WITH CHIMICHURRI SAUCE | Winner |
|---|---|---|---|
| Calories | 123 cal | 188 cal | |
| Protein | 11.6 g | 12.6 g | |
| Carbs | 5.8 g | 13.6 g | |
| Fat | 6.7 g | 8.9 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BEET-CRUSTED CHICKEN WITH GOAT CHEESE GREEN BEANS OVEN KITS | BEEF WITH CHIMICHURRI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | CRISPY BEET-CRUSTED CHICKEN WITH GOAT CHEESE GREEN BEANS OVEN KITS | BEEF WITH CHIMICHURRI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 42 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 311 MG | 340 MG |