CRISPY BEET CHIPS vs BAKED CRUNCHY RANCH CARROT CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
BAKED CRUNCHY RANCH CARROT CHIPS wins in 6 out of 10 nutrient categories
CRISPY BEET CHIPS: 3
vs
BAKED CRUNCHY RANCH CARROT CHIPS: 6
(1 ties)
Overview
| Nutrient | CRISPY BEET CHIPS | BAKED CRUNCHY RANCH CARROT CHIPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 82.1 g | 80 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 17.9 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISPY BEET CHIPS | BAKED CRUNCHY RANCH CARROT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 225 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Potassium, K | 1,246 MG | 2,375 MG | |
| Sodium, Na | 0 MG | 625 MG |