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CRISPY BATTERED FISH FILLETS vs INDIVIDUALLY QUICK SHRIMP

Nutrition comparison per 100 g serving

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INDIVIDUALLY QUICK SHRIMP wins in 5 out of 11 nutrient categories
CRISPY BATTERED FISH FILLETS: 4 vs INDIVIDUALLY QUICK SHRIMP: 5 (2 ties)

Overview

Nutrient CRISPY BATTERED FISH FILLETS INDIVIDUALLY QUICK SHRIMP Winner
Calories 194 cal 71 cal
Protein 7.4 g 16.1 g
Carbs 21.3 g 0 g
Fat 11.1 g 0.9 g
Fiber 0.9 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CRISPY BATTERED FISH FILLETS INDIVIDUALLY QUICK SHRIMP Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral CRISPY BATTERED FISH FILLETS INDIVIDUALLY QUICK SHRIMP Winner
Calcium, Ca 0 MG 54 MG
Iron, Fe 0.7 MG 0.3 MG
Potassium, K 93 MG 0 MG
Sodium, Na 509 MG 455 MG
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