CRISPY BATTERED FISH FILLETS vs CEDAR PLANKED ATLANTIC SALMON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CRISPY BATTERED FISH FILLETS: 5
vs
CEDAR PLANKED ATLANTIC SALMON: 5
(1 ties)
Overview
| Nutrient | CRISPY BATTERED FISH FILLETS | CEDAR PLANKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 194 cal | 221 cal | |
| Protein | 7.4 g | 15.9 g | |
| Carbs | 21.3 g | 15.0 g | |
| Fat | 11.1 g | 10.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BATTERED FISH FILLETS | CEDAR PLANKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | CRISPY BATTERED FISH FILLETS | CEDAR PLANKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 509 MG | 372 MG |