CRISPY BATTERED 2 COD FILLETS & CHIPS vs SHRIMP SCAMPI
Nutrition comparison per 100 g serving
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CRISPY BATTERED 2 COD FILLETS & CHIPS wins in 5 out of 10 nutrient categories
CRISPY BATTERED 2 COD FILLETS & CHIPS: 5
vs
SHRIMP SCAMPI: 4
(1 ties)
Overview
| Nutrient | CRISPY BATTERED 2 COD FILLETS & CHIPS | SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Calories | 183 cal | 286 cal | |
| Protein | 5.7 g | 7.9 g | |
| Carbs | 22 g | 2.9 g | |
| Fat | 8 g | 27.1 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISPY BATTERED 2 COD FILLETS & CHIPS | SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 50 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 367 MG | 93 MG | |
| Sodium, Na | 203 MG | 500 MG |