CRISPY BARS vs PUMPKIN PIES
Nutrition comparison per 100 g serving
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PUMPKIN PIES wins in 5 out of 11 nutrient categories
CRISPY BARS: 2
vs
PUMPKIN PIES: 5
(4 ties)
Overview
| Nutrient | CRISPY BARS | PUMPKIN PIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 333 cal | |
| Protein | 3.6 g | 2.5 g | |
| Carbs | 75 g | 48.3 g | |
| Fat | 7.1 g | 14.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BARS | PUMPKIN PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY BARS | PUMPKIN PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 321 MG | 417 MG |