CRISPY BARS vs GLAZED BLUEBERRY CAKE DOUGHNUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CRISPY BARS: 4
vs
GLAZED BLUEBERRY CAKE DOUGHNUTS: 4
(3 ties)
Overview
| Nutrient | CRISPY BARS | GLAZED BLUEBERRY CAKE DOUGHNUTS | Winner |
|---|---|---|---|
| Calories | 393 cal | 423 cal | |
| Protein | 3.6 g | 2.8 g | |
| Carbs | 75 g | 56.3 g | |
| Fat | 7.1 g | 21.1 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BARS | GLAZED BLUEBERRY CAKE DOUGHNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY BARS | GLAZED BLUEBERRY CAKE DOUGHNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 321 MG | 296 MG |