CRISPY BARS vs GOLDEN POUND CAKE
Nutrition comparison per 100 g serving
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GOLDEN POUND CAKE wins in 6 out of 10 nutrient categories
CRISPY BARS: 2
vs
GOLDEN POUND CAKE: 6
(2 ties)
Overview
| Nutrient | CRISPY BARS | GOLDEN POUND CAKE | Winner |
|---|---|---|---|
| Calories | 393 cal | 406 cal | |
| Protein | 3.6 g | 9.1 g | |
| Carbs | 75 g | 47.0 g | |
| Fat | 7.1 g | 22.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BARS | GOLDEN POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | CRISPY BARS | GOLDEN POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 321 MG | 441 MG |