CRISPY BAR vs MAPLE LEAF CREME COOKIES
Nutrition comparison per 100 g serving
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CRISPY BAR wins in 9 out of 11 nutrient categories
CRISPY BAR: 9
vs
MAPLE LEAF CREME COOKIES: 1
(1 ties)
Overview
| Nutrient | CRISPY BAR | MAPLE LEAF CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 471 cal | 478 cal | |
| Protein | 8.2 g | 4.4 g | |
| Carbs | 68.2 g | 73.9 g | |
| Fat | 20 g | 21.7 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BAR | MAPLE LEAF CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | CRISPY BAR | MAPLE LEAF CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 2.2 MG | |
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 247 MG | 174 MG |