CRISPY BAR vs HAPPY VALENTINE'S DAY! COOKIES
Nutrition comparison per 100 g serving
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CRISPY BAR wins in 5 out of 10 nutrient categories
CRISPY BAR: 5
vs
HAPPY VALENTINE'S DAY! COOKIES: 3
(2 ties)
Overview
| Nutrient | CRISPY BAR | HAPPY VALENTINE'S DAY! COOKIES | Winner |
|---|---|---|---|
| Calories | 471 cal | 433 cal | |
| Protein | 8.2 g | 6.7 g | |
| Carbs | 68.2 g | 56.7 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 3.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BAR | HAPPY VALENTINE'S DAY! COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | CRISPY BAR | HAPPY VALENTINE'S DAY! COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 2.4 MG | |
| Sodium, Na | 247 MG | 967 MG |