CRISPY BAKED SALMON WITH SALT & VINEGAR POTATOES AND TARTAR SAUCE MEAL KIT vs CHINESE STYLE BBQ PORK WITH FRIED RICE
Nutrition comparison per 100 g serving
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CHINESE STYLE BBQ PORK WITH FRIED RICE wins in 5 out of 10 nutrient categories
CRISPY BAKED SALMON WITH SALT & VINEGAR POTATOES AND TARTAR SAUCE MEAL KIT: 4
vs
CHINESE STYLE BBQ PORK WITH FRIED RICE: 5
(1 ties)
Overview
| Nutrient | CRISPY BAKED SALMON WITH SALT & VINEGAR POTATOES AND TARTAR SAUCE MEAL KIT | CHINESE STYLE BBQ PORK WITH FRIED RICE | Winner |
|---|---|---|---|
| Calories | 156 cal | 145 cal | |
| Protein | 7.9 g | 5.5 g | |
| Carbs | 10.1 g | 24.8 g | |
| Fat | 9.0 g | 2.8 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BAKED SALMON WITH SALT & VINEGAR POTATOES AND TARTAR SAUCE MEAL KIT | CHINESE STYLE BBQ PORK WITH FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.5 MG | 8.3 MG |
Minerals
| Mineral | CRISPY BAKED SALMON WITH SALT & VINEGAR POTATOES AND TARTAR SAUCE MEAL KIT | CHINESE STYLE BBQ PORK WITH FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 28 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 167 MG | 586 MG |