CRISPY BAKED CRACKERS vs ORGANIC SOURDOUGH TOMATO BASIL
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SOURDOUGH TOMATO BASIL wins in 5 out of 10 nutrient categories
CRISPY BAKED CRACKERS: 3
vs
ORGANIC SOURDOUGH TOMATO BASIL: 5
(2 ties)
Overview
| Nutrient | CRISPY BAKED CRACKERS | ORGANIC SOURDOUGH TOMATO BASIL | Winner |
|---|---|---|---|
| Calories | 476 cal | 433 cal | |
| Protein | 4.8 g | 10 g | |
| Carbs | 71.4 g | 66.7 g | |
| Fat | 19.1 g | 13.3 g | |
| Fiber | 4.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BAKED CRACKERS | ORGANIC SOURDOUGH TOMATO BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY BAKED CRACKERS | ORGANIC SOURDOUGH TOMATO BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 952 MG | 767 MG |