CRISPY BAKED CRACKERS vs CHEESE BAKED CRACKERS
Nutrition comparison per 100 g serving
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CRISPY BAKED CRACKERS wins in 5 out of 11 nutrient categories
CRISPY BAKED CRACKERS: 5
vs
CHEESE BAKED CRACKERS: 4
(2 ties)
Overview
| Nutrient | CRISPY BAKED CRACKERS | CHEESE BAKED CRACKERS | Winner |
|---|---|---|---|
| Calories | 476 cal | 500 cal | |
| Protein | 4.8 g | 10 g | |
| Carbs | 71.4 g | 60 g | |
| Fat | 19.1 g | 26.7 g | |
| Fiber | 4.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BAKED CRACKERS | CHEESE BAKED CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY BAKED CRACKERS | CHEESE BAKED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 952 MG | 767 MG |