CRISPY AND CRUNCHY POTATO STICKS vs UNSALTED POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CRISPY AND CRUNCHY POTATO STICKS: 4
vs
UNSALTED POTATO CHIPS: 4
(2 ties)
Overview
| Nutrient | CRISPY AND CRUNCHY POTATO STICKS | UNSALTED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 517 cal | 536 cal | |
| Protein | 6.9 g | 7.1 g | |
| Carbs | 55.2 g | 50 g | |
| Fat | 31.0 g | 35.7 g | |
| Fiber | 3.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY AND CRUNCHY POTATO STICKS | UNSALTED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.3 MG | 21.4 MG |
Minerals
| Mineral | CRISPY AND CRUNCHY POTATO STICKS | UNSALTED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Sodium, Na | 586 MG | 0 MG |