CRISPY AND CREAMY WAFERS WITH MILK AND COCOA FILLING vs SHORTBREAD ORANGE POLVORONES COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
SHORTBREAD ORANGE POLVORONES COOKIES wins in 9 out of 16 nutrient categories
CRISPY AND CREAMY WAFERS WITH MILK AND COCOA FILLING: 3
vs
SHORTBREAD ORANGE POLVORONES COOKIES: 9
(4 ties)
Overview
| Nutrient | CRISPY AND CREAMY WAFERS WITH MILK AND COCOA FILLING | SHORTBREAD ORANGE POLVORONES COOKIES | Winner |
|---|---|---|---|
| Calories | 571 cal | 474 cal | |
| Protein | 4.8 g | 5.3 g | |
| Carbs | 57.1 g | 68.4 g | |
| Fat | 38.1 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY AND CREAMY WAFERS WITH MILK AND COCOA FILLING | SHORTBREAD ORANGE POLVORONES COOKIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 111 UG | |
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISPY AND CREAMY WAFERS WITH MILK AND COCOA FILLING | SHORTBREAD ORANGE POLVORONES COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Potassium, K | 367 MG | 53 MG | |
| Sodium, Na | 95 MG | 184 MG | |
| Zinc, Zn | 0 MG | 2.1 MG |