CRISPY AND CREAMY WAFERS WITH MILK AND COCOA FILLING vs APPLE PIE WHITE COATED COOKIES WITH APPLE FILLING TOPPED WITH CINNAMON AND SUGAR
Nutrition comparison per 100 g serving
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APPLE PIE WHITE COATED COOKIES WITH APPLE FILLING TOPPED WITH CINNAMON AND SUGAR wins in 5 out of 11 nutrient categories
CRISPY AND CREAMY WAFERS WITH MILK AND COCOA FILLING: 3
vs
APPLE PIE WHITE COATED COOKIES WITH APPLE FILLING TOPPED WITH CINNAMON AND SUGAR: 5
(3 ties)
Overview
| Nutrient | CRISPY AND CREAMY WAFERS WITH MILK AND COCOA FILLING | APPLE PIE WHITE COATED COOKIES WITH APPLE FILLING TOPPED WITH CINNAMON AND SUGAR | Winner |
|---|---|---|---|
| Calories | 571 cal | 450 cal | |
| Protein | 4.8 g | 5 g | |
| Carbs | 57.1 g | 65 g | |
| Fat | 38.1 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY AND CREAMY WAFERS WITH MILK AND COCOA FILLING | APPLE PIE WHITE COATED COOKIES WITH APPLE FILLING TOPPED WITH CINNAMON AND SUGAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISPY AND CREAMY WAFERS WITH MILK AND COCOA FILLING | APPLE PIE WHITE COATED COOKIES WITH APPLE FILLING TOPPED WITH CINNAMON AND SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 367 MG | 50 MG | |
| Sodium, Na | 95 MG | 175 MG |