CRISPS SEA SALT BAKED SNACKS vs OOLALA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CRISPS SEA SALT BAKED SNACKS: 5
vs
OOLALA: 5
(2 ties)
Overview
| Nutrient | CRISPS SEA SALT BAKED SNACKS | OOLALA | Winner |
|---|---|---|---|
| Calories | 517 cal | 464 cal | |
| Protein | 6.9 g | 7.1 g | |
| Carbs | 65.5 g | 50 g | |
| Fat | 27.6 g | 28.6 g | |
| Fiber | 6.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPS SEA SALT BAKED SNACKS | OOLALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISPS SEA SALT BAKED SNACKS | OOLALA | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 690 MG | 464 MG |