CRISPS OAT BISCUITS vs PREMIUM SWISS CHOCOLATE WAFER
Nutrition comparison per 100 g serving
Ad 468x60
CRISPS OAT BISCUITS wins in 5 out of 10 nutrient categories
CRISPS OAT BISCUITS: 5
vs
PREMIUM SWISS CHOCOLATE WAFER: 3
(2 ties)
Overview
| Nutrient | CRISPS OAT BISCUITS | PREMIUM SWISS CHOCOLATE WAFER | Winner |
|---|---|---|---|
| Calories | 441 cal | 560 cal | |
| Protein | 8.8 g | 4 g | |
| Carbs | 73.5 g | 60 g | |
| Fat | 14.7 g | 36 g | |
| Fiber | 5.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPS OAT BISCUITS | PREMIUM SWISS CHOCOLATE WAFER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPS OAT BISCUITS | PREMIUM SWISS CHOCOLATE WAFER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Sodium, Na | 397 MG | 60 MG |