CRISPS OAT BISCUITS vs PATRIOTIC FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CRISPS OAT BISCUITS: 4
vs
PATRIOTIC FROSTED SUGAR COOKIES: 4
(2 ties)
Overview
| Nutrient | CRISPS OAT BISCUITS | PATRIOTIC FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 441 cal | 395 cal | |
| Protein | 8.8 g | 2.6 g | |
| Carbs | 73.5 g | 65.8 g | |
| Fat | 14.7 g | 13.2 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPS OAT BISCUITS | PATRIOTIC FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPS OAT BISCUITS | PATRIOTIC FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Sodium, Na | 397 MG | 211 MG |