CRISPS N' TWISTS SNACK MIX vs ORIENTAL PARTY MIX SNACKS
Nutrition comparison per 100 g serving
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CRISPS N' TWISTS SNACK MIX wins in 5 out of 10 nutrient categories
CRISPS N' TWISTS SNACK MIX: 5
vs
ORIENTAL PARTY MIX SNACKS: 3
(2 ties)
Overview
| Nutrient | CRISPS N' TWISTS SNACK MIX | ORIENTAL PARTY MIX SNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 433 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 71.4 g | 60 g | |
| Fat | 16.1 g | 20 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPS N' TWISTS SNACK MIX | ORIENTAL PARTY MIX SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPS N' TWISTS SNACK MIX | ORIENTAL PARTY MIX SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 1,071 MG | 533 MG |