CRISPS N' TWISTS SNACK MIX vs NATURALS CORN & RICE PUFF
Nutrition comparison per 100 g serving
Ad 468x60
CRISPS N' TWISTS SNACK MIX wins in 5 out of 11 nutrient categories
CRISPS N' TWISTS SNACK MIX: 5
vs
NATURALS CORN & RICE PUFF: 3
(3 ties)
Overview
| Nutrient | CRISPS N' TWISTS SNACK MIX | NATURALS CORN & RICE PUFF | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 71.4 g | 64.3 g | |
| Fat | 16.1 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPS N' TWISTS SNACK MIX | NATURALS CORN & RICE PUFF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPS N' TWISTS SNACK MIX | NATURALS CORN & RICE PUFF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 1,071 MG | 964 MG |