CRISPS N' TWISTS BOLD SNACK MIX vs ROASTED - SALTED SESAME STICKS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED - SALTED SESAME STICKS wins in 6 out of 10 nutrient categories
CRISPS N' TWISTS BOLD SNACK MIX: 2
vs
ROASTED - SALTED SESAME STICKS: 6
(2 ties)
Overview
| Nutrient | CRISPS N' TWISTS BOLD SNACK MIX | ROASTED - SALTED SESAME STICKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 550 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 64.3 g | 45 g | |
| Fat | 17.9 g | 37.5 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPS N' TWISTS BOLD SNACK MIX | ROASTED - SALTED SESAME STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPS N' TWISTS BOLD SNACK MIX | ROASTED - SALTED SESAME STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 2.6 MG | 5.0 MG | |
| Sodium, Na | 1,179 MG | 1,475 MG |